Monthly Archives: January 2021

Blog

How Boredom can Turn on Creativity

In times past, children were taught to keep busy during every waking hour to prevent boredom. Luckily for kids and adults, science has proven that boredom can actually spark creativity in individuals of any age. Boredom often results in daydreaming, which in turn can ignite a mental atmosphere in which ideas blossom and flourish.

Many writers and inventors created their best efforts during a bout of boredom. Agatha Christie is a prime example. Acknowledged as the best-selling author of detective novels of all time, Christie utilized boredom to fuel her greatest writing efforts. It motivates sculptors to create masterpieces and songwriters to compose songs.

When the mind is bored, it begins to essentially tell itself stories and say “what if.” Those two words can make a monumental difference in the mental health and creative ability of individuals. People that “make their own entertainment” often make groundbreaking contributions to science, the arts, and technology.

The lockdowns that came about due to the COVID-19 pandemic resulted in many people complaining that they were bored and didn’t have anything to do. Even those working from home experienced more episodes of boredom. Instead of approaching boredom as a problem, scientists suggest that people look at it as a prime opportunity to unleash creativity as the mind desperately looks for something with which to occupy itself.

Boredom also functions as a way for the mind to clear itself and reset, much like defragging a computer drive. The state of boredom in itself isn’t all that constructive. It’s what it can lead to that’s really important. Creativity occurs when the mind has a diffused focus, can “zone out,” and is free to roam and wander. It’s a state that is most likely to occur when someone is performing a repetitive task that requires little or no concentration.

Researchers have also found that boredom can result in eureka moments and increases dopamine in the brain – what’s known as the feel-good hormone. The important takeaway is that boredom isn’t something to be avoided at all costs and isn’t a character flaw. Letting the brain wander and daydream is good for mental acuity, emotional health, and the creative process across multiple fields.

For More Information on our rental equipment or to reserve your bounce house or waterslide rental today, visit our website at https://www.southfloridabounce.com/

Connect with us on Social Media at: 

https://www.facebook.com/SouthFloridaBounce

https://twitter.com/SBounce

Blog

An Outdoor Carnival Party is Sure to Please All

Everyone loves the sights, smells and activities at a carnival and with the availability of inflatables, it’s easy to stage an outdoor carnival in the back yard for birthdays, anniversaries and other celebrations. The events are also great as fundraisers for churches, schools and charitable organizations.

Bounce House

A bounce house has become a staple at any event. It’s an excellent way to provide fun for younger children that might not be old enough or tall enough to participate in other types of activities. Toddler playlands are also offered.

Activities

High flying and bouncing fun for older kids and adults can be had with a bungee trampoline. The devices can accommodate up to five people at the same time so everyone can take a turn. Rock climbing walls are popular, along with ladder climbing activities such as Jacob’s Ladder. Carnival coordinators can choose from among a variety of life size yard activities that includes obstacle courses, corn mazes, “human hamster balls,” human billiards, and mini golf.

Games

No carnival would be complete without a dunk tank and individuals can include a cash cube and photo booth to the fun. There’s a myriad of inflatables for games that include skee ball, “plinko,” basketball shoots, whack a mole, and safety battle ax throwing.

Electronic games are always a hit and interactive games can be played one-on-one or by teams. For those that want a truly unique experience, there’s always a virtual rollercoaster simulator. They include landscapes ranging from cartoons to the exotic. Individuals can also experience the thrill of extreme sports with inflatables for snowboarding, surfing or skateboarding. Don’t forget to arrange for a mechanical bull ride.

Food and Fun Extras

Every carnival must have food and there’s a great variety of rentals that can accommodate that need. It’s easy to provide snow cones, cotton candy, popcorn, and hotdogs to keep everyone happy and fed. To add a little extra fun and excitement to the carnival, bubble machines can be rented, along with foam/snow machines for a winter carnival theme.

For More Information on our rental equipment or to reserve your bounce house or waterslide rental today, visit our website at https://www.southfloridabounce.com/

Connect with us on Social Media at: 

https://www.facebook.com/SouthFloridaBounce

https://twitter.com/SBounce

Blog

Kid Friendly New Year’s Resolutions

New Year’s resolutions are typically viewed as an adult activity, but it’s also an excellent way for teaching children about setting goals and achieving them. It’s important that youngsters set their own goals and not have parents select for them. They’ll be more likely to work toward keeping them.

There are numerous websites with cute charts and certificates that can be printed out to help younger children create their resolutions and as a reminder for keeping them. It’s also helpful if a child’s chosen goal can be separated into milestones.

Preschoolers

It’s never too early to begin setting goals and learning responsibility. Keep resolutions age-appropriate. Some common New Year’s resolutions for preschoolers could include the following.

  • Wash hands after using the bathroom and before eating
  • Brushing teeth after meals
  • Put away toys
  • No hitting or biting
  • No throwing things

School Age

Elementary age youngsters have a wider variety of potential resolutions they might make. They include:

  • Do my homework
  • Go to bed on time
  • Be kind
  • Eat three fruits or vegetables each day
  • Do my chores each day

Tweens and Teens

Adolescents have a myriad of things on their minds. New Year’s resolutions are an easy way to remind them about things that are important. Some examples would be the following.

  • Spend less time on the phone
  • Spend less time in front of the TV
  • Eat at least five fruits and vegetables each day
  • Be respectful to parents, teachers and elders
  • Perform a random act of kindness each day
  • Won’t use drugs, alcohol or cigarettes
  • Write each day in a journal

Family Resolutions

Resolutions are a great way to learn and train the mind toward desirable actions. There’s also a myriad of resolutions that families can make together and work toward. They include having more patience, no cussing, or eating one meal a day as a family. Resolving to get more sleep is always good and taking turns making meals each month can be truly exciting.

For More Information on our rental equipment or to reserve your bounce house or waterslide rental today, visit our website at https://www.southfloridabounce.com/

Connect with us on Social Media at: 

https://www.facebook.com/SouthFloridaBounce

https://twitter.com/SBounce

Blog

Why Physical Activity is so Important for Kids

Sending the kids out to play does more than giving them the opportunity to burn off excess energy and give parents a break. There’s a wealth of health effects associated with any type of physical activity and it doesn’t have to be a regimented routine or be sports-based to be beneficial.

The Centers for Disease Control and Prevention recommends at least 60 minutes of exercise each day, with more intense exercise on three of those days. That can take many forms, from rollerblading, ice skating and skateboarding to swimming, shooting hoops or simply playing in the park.

Heart and Lungs

The heart and lungs continue to develop as children grow. Exercise improves the functioning of both those organs. Strengthening the heart and lungs enables the body to more easily pump oxygenated blood to all areas of the body and increases lung capacity.

Bones and Muscles

Bones and muscles grow and strengthen as children mature and exercise enables that process to occur. With regular exercise, bones become stronger and denser, thereby reducing the risk of injuries. Muscles are better able to withstand any stressors.

Blood Pressure and Cholesterol

People that get regular amounts of exercise have lower blood pressure and cholesterol levels that reduce their potential for cardiac-related problems. Exercise lowers “bad” cholesterol while elevating levels of “good” cholesterol.

Weight Control and Diabetes

People understand that exercise burns calories and is a major part of weight control. It can also be helpful for preventing the development of diabetes since it aids in controlling glucose levels and how the body utilizes energy.

Anxiety and Depression

Exercise stimulates the body to release endorphins. The natural chemical in the body triggers a positive feeling within the brain and is beneficial for relieving stress, anxiety and depression. The same endorphins are also released when a person is injured to reduce the perception of pain. Adults experience the same effect when they get a massage. 

Socialization

When children of any age get exercise through play with other youngsters, it improves their social skills. They learn socially appropriate behavior, how to take turns, and play in groups.

Memory and Cognitive Function

A child’s memory, concentration and ability to learn are all improved when they obtain sufficient exercise. They tend to get better grades and have attendance.

For More Information on our rental equipment or to reserve your bounce house or waterslide rental today, visit our website at https://www.southfloridabounce.com/

Connect with us on Social Media at: 

https://www.facebook.com/SouthFloridaBounce

https://twitter.com/SBounce